Why am I tired all the time?

It's the main fuel source for your brain cells.

15. Always keep your house and workspace clean.

7. Remove processed food from your diet.

How many wishes do people get on their birthday?

14. Stop smoking weed to fall asleep.

9. Avoid eating carbs early in the day.

- Fish & Poultry

Do intellectuals who peddle pseudoscientific tripe like simulation theory ever stop and think they are just dumb NPCs for Illuminati bot wars?

Your gut will thank you.

5. Lift weights or exercise 3-5x times a week.

8. Consume electrolytes after waking up.

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I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Oxygen supplies energy to every cell in your body.

12. Eat plenty of whole, high-quality foods:

How do I become an intelligent man?

16. Don’t hang out with negative people.

2. Don’t drink coffee after 1 pm.

- Honey

Is it common for girlfriends to have close male friends who are single and not related to them?

Cheers!

They don’t know why though.

10. Incorporate breathwork in your morning routine.

Why cant I stop thinking about counsellor between sessions?

4. Drink at least 3l of water daily.

- Raw dairy

Note: Your body uses energy to digest food instead of recovering during sleep.

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11. Get your Testosterone levels checked.

Listen to uplifting music.

Hang out with people who motivate you.

How can I stop overthinking and take action more quickly?

13. Don't listen to sad music.

1. Get natural sunlight as early as possible

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

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3. Stop eating late at night

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Your gut health is responsible for producing energy.

Why do flat Earthers run away like whipped dogs with their tails between their legs when asked simple questions that expose their delusions as fantasy?

- Red meat

6. Reduce exposure to blue light in the evenings.

98% of People Complain About Feeling Constantly Tired.

Why do very skinny girls get more male attention if it is true that men like curves?

It stops the production of melatonin — making it impossible to fall asleep.

- Fruits

Low energy is primarily associated with low T levels in men.

Can men and women be friends?